Feb 23, 2021
Do you have a hard time expressing how you feel to others due to fear of a potential conflict? Avishai is giving you some amazing tips that will get you to become a PRO at expressing your feelings. In the second half Avishai will be discussing the difference between plant-based and vegan. She will be showing just how...
Feb 16, 2021
It is super possible to become the CEO of your life and decide who will uplift you and bring those positive vibes! However you must know a few things to keep toxicity at bay. Avishai is holding no punches with this episode jam-packed with strategies that will help you set boundaries and create more peace in...
Feb 9, 2021
You no longer have to wait THREE years to lose 30 lbs. because Avishai is sharing her fastest tips to achieving sustainable weight loss and busting some fad diet myths. Support your heart health with heart promoting foods and get some solid tips on how to avoid heartbreak through nutrition and lifestyle changes. Fill...
Feb 2, 2021
You will NEVER diet again after this episode! Avishai takes you through the 4 tips that will keep you staying consistent with your diet. She shares why MANY fall off and how to NEVER fall off again!
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