Aug 31, 2021
Leave feeling lighter and uplifted after listening to this episode all about depression. Avishai is sharing what depression is and how to get rid of depression. She's also sharing what diseases mimic depression, how you know you're depressed, and foods that can benefit you while...
Aug 24, 2021
Want to lose weight, feel confident, and awaken spiritually? You'll want to avoid these 5 dieting mistakes commonly made by almost everyone. Avishai is sharing how you can actually eat for your health, enjoy your meals, and life in the process.
Programs + Resources:
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Aug 17, 2021
Taking accountability is a struggle for some people because it means to admit you doing something wrong or right. Admitting you doing something wrong can make you feel weak or vulnerable. Avishai is showing you how to feel strong when taking accountability. She also touches on lifestyle changes that you can make on...
Aug 10, 2021
Being yourself may offend people, but it doesn't mean you change to appease. No one is a stranger to judgmental people. Avishai shares her personal experience with judgmental people, and how what is normal to her becomes taboo to others. She also shares why people are judgmental and how to navigate in this...
Aug 3, 2021
It's time to work on healing your inner child. Avishai discussed how crucial it is to be self aware of what you need to progress in life. She discusses the importance of being around non toxic people and communicating your wants and needs. Eliminate toxic people and toxic foods with her quick and simple food and...