Dec 10, 2019
Avishai takes you through an array of scenarios in which competing makes one look inferior. She discusses the downfall of trying to compete with another person and the psychological effects behind that insecurity. Avishai talks about how to transmute negative energy and stay balanced, and why there are overly critical...
Dec 3, 2019
Avishai talks about how your health is priceless and of utmost importance. She talks about the dangers of eating poorly and how it can affect quality of life. She talks about health care vs. sick care. Avishai discusses how big companies do not have your best interest at heart, especially clothing companies. She...
Nov 26, 2019
Avishai El interviews Oscar winner Bill Protzmann on how music heals the body on a holistic level. His holistic approach to music using Music Care has helped people with suicide + depression. Bill shares how he uses music for self-intervention.
Holistic Health...
Nov 19, 2019
Avishai discusses how food, primarily nutrition plays a major role in mental health. She shares her personal story about what can happen when one aspect in life, that being mental wellness is ignored. Avishai talks to a special guest who not only lost 14 lbs. in 5 weeks, but changed her mental, emotional, physical, +...
Nov 12, 2019
Avishai interviews board-certified family physician, medical doctor, nutritional researcher, + expert in disease reversal Dr. Joel Fuhrman. Dr. Fuhrman debunks some myths on protein + soy. He shares the best diet, the nutritarian diet as a way to prevent disease. He talks about high blood pressure, thyroid, mood...